We all have busy lives, but whether this is your first pregnancy or you have children at home, exercise is extremely beneficial to you and your baby. One of our CNMs Emily wrote this blog on the importance of exercise in pregnancy:
Looking for a gift for a new mom? Or a great Mother's Day gift? For a limited time only, the Willow Mothering the Mother Wellness Package is available! Includes five prenatal or mom and baby yoga classes, a Labor Prep or Mother Warming Session with...
Hi mamas. My name is Nikki Brewer. I am the owner of Ha Yoga in Tempe. I offer Hatha yoga and specialize in pre- and postnatal yoga classes. My classes are offered at the Willow Loft and my studio, which is located at 1940 E....