Via Zoom | Prenatal Yoga with Nikki Brewer | Thursdays
Nikki Brewer has been practicing yoga for the past 10 years and teaching for the last 3 years. She attended the Inner Visions 200 hour TT program and has a specialty for prenatal yoga. In fact, she spent 18 years working as a midwive’s assistant and Doula. She has assisted in hospital and home-births for over 20 years. Prenatal yoga has been a way for Nikki to stay connected to the blessings of pregnancy and birth. At Ha Yoga she offers private classes For labor and birth, and breast-feeding.
Nikki believes that a combination of asana, reading, and meditation is what can help provide freedom and a healthy life. She weaves authentic philosophy from around the world into her classes and encourages her students to practice yoga as a lifestyle.
*Prenatal yoga is now *free* for current clients of Willow!